An online consultation is a personalised session conducted over the internet. 

When you book your appointment through the website, you’ll receive a link to join a secure video call (zoom). During the consultation, we’ll have a one-on-one conversation where we’ll listen to your concerns, ask questions about your health history, and provide recommendations based on the nature/area of your appointment.

Yes! Online consultations are equally effective. With a detailed conversation, we can offer the same personalised guidance as you would receive in person, all from the comfort of your home.

All you need is a stable internet connection, a quiet space, and a device with video and audio capabilities (such as a smartphone, tablet, or computer).

When you make your booking, it’s helpful to fill out the booking form with as much detail as possible, so that you can take full advantage of your appointment time. Please think about any specific concerns or goals you want to address. Also, have a list of current medications or supplements you’re taking.

The initial consultation typically lasts 40-60 minutes. Follow-up sessions are usually shorter, around 20 minutes, depending on your needs.

Please check the appointments page for up to date information and any changes.  

For an online consultation, it’s important that we’re able to see you, as visual assessments play a key role in Ayurveda, just like they would in an in-person consultation. Additionally, having the camera on helps ensure we’re speaking with the right person, which is essential for both security and the integrity of our session. We want to provide you with the best possible care, and being able to see you helps us do that effectively.

Of course! We want you to feel as comfortable as possible during your appointment. However, it’s important to make sure there are no distractions, so we can focus entirely on your health and well-being. If you feel having someone else present will help, we can certainly discuss it, but it’s often best to have a quiet, private space to get the most out of our time together.

We appreciate their interest, but to ensure that we can dedicate our full attention to you and your health during our session, we focus on one client at a time. If your companion has any questions or would like guidance, we’d be happy to schedule a separate appointment for them. This way, both of you can receive the personalised attention you deserve.

We respect your privacy completely. During our appointment, it will just be you and your consultant —no one else will be present unless we mutually agree to include someone for a specific reason.

If we must connect with you from a different location which we think you may not be comfortable with, due to unforeseen or unavoidable circumstances, we will notify you ahead of time so that you can decide if this is OK. If you are not comfortable with this, we will offer to reschedule your appointment free of extra charge.

Your wellbeing, comfort and confidentiality are our top priorities, and we aim to create a safe space for our discussions. 

Following your session, you’ll receive a personalised food list tailored to your unique energy type, highlighting foods to prioritise, those to enjoy in moderation, and ones to avoid. For a more comprehensive plan, you have the option to purchase an enhanced package. This includes personalised food recommendations with recipes, lifestyle guidance, herbal supplements, aromatherapy suggestions, colour therapy, and daily routines—all specifically designed to support your well-being.

During your appointment will can advise if the enhanced package may be beneficial to you.

Each individual’s body, mind, and environment are unique, and healing depends on multiple factors. Ayurveda emphasises balance and prevention rather than a quick fix. Ayurvedic treatments aim to address the root cause of a condition, and the effectiveness of these treatments can vary depending on various factors, like your unique constitution, the severity of the imbalance, your current lifestyle and diet, your level of commitment and consistency, your mental & emotional state, and any other underlying health conditions you may have which could affect the body’s All in all, Ayurveda offers a holistic path to healing, but success depends on how well an individual embraces the process, and the specific circumstances of their health.

Yes, follow-up consultations are encouraged to monitor progress and make adjustments to your wellbeing plan.  

The cost varies depending on the length and type of appointment you are booking. Please see the bookings page on the website for more details.

You will be asked to declare any known allergies in your first appointment and it is paramount that you are clear about these. We provide diet and lifestyle recommendations based on the information you share with us and to the best of our knowledge. However, it is your responsibility to ensure that any suggested foods, herbs, or products are safe for you, especially if you have allergies or sensitivities. Please consult with your healthcare provider if you have any concerns.

We completely understand that sharing personal information can feel uncomfortable, and we respect your privacy. Please know that any information you share will be kept strictly confidential. The more you feel comfortable sharing, the better we can tailor our advice and support to your unique needs. This helps us provide you with the most effective guidance on your journey to better health. However, we will work with whatever you’re comfortable sharing at your own pace.

If you’re in need of an emergency appointment and for immediate health concerns, it’s important to seek urgent care from a medical professional or call emergency services. Your safety is the priority, and they will be best equipped to assist you in a crisis. If you’d like, you can schedule a follow-up appointment once you’re feeling better and no longer require emergency care. 

In Ayurveda, while holistic approaches to health and… Read More

While regular consultations can be helpful, our goal is to empower you with the knowledge and tools you need to maintain your health independently. After a few sessions, many clients feel confident managing their well-being with the guidance they’ve received. However, we’re always here for follow-up consultations if you ever need additional support or adjustments to your plan. The frequency of our sessions is entirely up to you and what feels right for your journey.

We encourage you to embrace Ayurveda, and we’re confident that once you do, you’ll wonder why you didn’t start sooner. Knowledge is truly empowering, and as you learn and integrate Ayurvedic principles into your daily life, you’ll discover a whole new way of being—one that brings balance, vitality, and a deeper connection to yourself. This journey can transform your health and well-being in ways you may not have imagined

Once you have discovered what works uniquely for you, and you have experienced noticable transformations to your health, you will not require regular appointment. That said, we are always here if you feel to connect. 

We completely understand!

If you’re still unsure whether Ayurveda is the right fit for you, we’d be happy for you to book a shorter follow-up appointment for a quick chat. This way, you can ask any questions and get a feel for how it works, without any pressure. This won’t be a consultation, as such, but we can discuss any areas of your health that you wish to focus on, and see how we can work together to create balance and harmony going forward. It’s a great way to see if it resonates with you and aligns with your health goals

Also, reading through some of our Blog articles may be useful. We look forward to connecting with you soon!

We’re excited to share that all updates will be announced on social media! To receive instant notifications please follow us on Facebook, Instagram, X (formerly Twitter), and TikTok. Stay tuned, and we can’t wait to share these products with you!

In the meantime, do check out reviews and testimonials from clients who took part in product trials since we started working on signature formulas. We’re pumped beyond words at the feedback! We’re still requesting more people to add their feedback, so do check back later too 🙂 

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